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	<title>Woman Area &#187; Hair</title>
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		<title>Hair Care Tips to Take Care of Your Hair</title>
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		<pubDate>Wed, 01 Sep 2010 05:55:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<description><![CDATA[When we think of do it yourself hair care tips, it deals more on home remedies or treatments that are easily done and prepared. As humans, we also need to give the proper care and respect that our hair deserves just like how we take care of our skin. Just like the skin, hair is [...]]]></description>
			<content:encoded><![CDATA[<p>When we think of do it yourself hair care tips, it deals more on home remedies or treatments that are easily done and prepared. As humans, we also need to give the proper care and respect that our hair deserves just like how we take care of our skin. Just like the skin, hair is also very delicate especially when exposed to harsh chemicals and not handled with proper care and respect. Well, it’s time to make a difference and pay more attention to your hair before it gets bald and damaged. Learn more of the helpful hair care tips in the succeeding paragraphs.</p>
<p>Straight and wavy hair tends to get oily very quickly because of its structure. This is why it has to be washed quite often. Black hair is different. It doesn’t get oily quickly because of its tightly curled structure. This structure keeps sebum, the natural oil that the scalp produces, from flowing along the hair shaft in Black hair. That is why Black hair is dry, and that is why it should not be overwashed. Too much washing will cause it to dry out even further.</p>
<p>First of all you have to love your hair. You have to love it because it makes you look good, it gives you real advantages. But belive me that there are hundreds of people that hate their hair. And that’s not good because if you don’t like your hair then you will probably neglect it. You shouldn’t hate your hair because, even if it’s not such a beautiful type of hair like you see at other people on the street there are many ways to make it look real good.</p>
<p>One of the first items you will need, a Black hair care essential, is a good quality hydrating shampoo. You may need to spend a little more money than you have in the past, but an intense hydrating shampoo will make a noticeable difference to the quality of your hair. The cleansers are gentler and more concentrated, and you will use less of it, which will save you money in the long run.</p>
<p>Application of yoghurt is a good conditioner. In Asia, the age old concept of applying henna to the hair holds good, Henna is extremely good for conditioning the hair naturally. Use a little brahmi and awla powder in it to heighten the nutrition. Dandruff is cured with regular cleansing of the scalp with areentha or soap nuts mixture. The soap nut needs to be soaked overnight and this is a perfect replacement for the chemical shampoo.</p>
<p>Ponytails &#8211; Ponytails are all about attention to detail. Carefully placed and with slight quirks that are designed to catch the eye and intrigue. Once again contradictions are key, using multiple textures within the ponytail is enough to provide subtle detail. Piecing out selected strands of hair, or using asymmetric partings are just small easy ways to achieve little differences. Hair is also being “brushed back” into itself, or teased for a more dramatic result.</p>
<p>Use coconut milk as an inexpensive alternative to salon hot oil treatments. Apply coconut milk onto scalp and hair with a cotton ball. Leave on overnight and shampoo in the morning.</p>
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		<title>Hair Beauty Tips for You</title>
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		<pubDate>Tue, 31 Aug 2010 22:11:09 +0000</pubDate>
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				<category><![CDATA[Beauty]]></category>
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		<description><![CDATA[One of a woman&#8217;s many secret weapons is her hair. In literary pieces and films, men have often been shown to fall in love with women who sport long, soft, and great-smelling hair. In real life, this happens even more. To get healthy hair, your first concern should be to rid your scalp of dandruff. [...]]]></description>
			<content:encoded><![CDATA[<p>              One of a woman&#8217;s many secret weapons is her hair. In literary pieces and films, men have often been shown to fall in love with women who sport long, soft, and great-smelling hair. In real life, this happens even more.</p>
<p>To get healthy hair, your first concern should be to rid your scalp of dandruff. Dandruff causes dryness and irritation, leading to dull and damaged hair. Coconut oil has been proven an effective natural ingredient for combating dandruff and improving the growth of hair, and this is what you&#8217;ll need to do the beauty tips for your hair that follow. Massage your scalp in slow circles with pure coconut oil. You can also apply coconut oil which has been boiled with onions, and wash it off with a mixture of water drained from boiled rice and green gram powder. A mixture of coconut oil, olive oil, and lemon juice can also be applied, with a 15-minute steam towel-wrap afterwards. Your hair must be washed with shampoo after the procedure.</p>
<p>There are many other effective natural ingredients against dandruff. For example, you can use a mixture of gooseberry juice and almond oil and apply it with your fingertips on your scalp. You can also crush the leaves of a five-petal hibiscus flower and wash your hair with its juice, or apply mustard and fenugreek paste to your scalp. Don&#8217;t use commercial dandruff shampoos right away. Beauty tips for your hair using home treatments from nature abound, and you can choose any of these to cure dandruff without causing further damage to your hair.</p>
<p>After your dandruff disappears, it&#8217;s time to focus your energy into making your hair shiny and glowing, as well as keeping it healthy. Coconut oil is still the main ingredient for beauty tips for beautiful hair. Mix coconut oil and mustard oil and soak at least half a cup of curry leaves in the mixture overnight. In the morning, heat the curry leaves until they turn crisp. After removing them from the heat, add three camphor balls and allow the oil to cool. After straining, apply the oil to your hair roots and massage in circles. Leave the oil in your hair while you sleep and wash with shampoo when you wake up in the morning. For best results, repeat the procedure twice a week.</p>
<p>One of the more common natural beauty tips for hair is using eggs as conditioner. Make a mixture of egg white, two spoonfuls of castor oil and one spoonful of glycerin, and apply it to your scalp and hair. Wash it after half an hour. All these beauty tips are sure to bring you hair that other women will envy and men will fall for. </p>
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		<title>Hair Care Tips</title>
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		<pubDate>Tue, 31 Aug 2010 18:28:11 +0000</pubDate>
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				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[B Complex Vitamins]]></category>
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		<description><![CDATA[I would like to share my hair care tips which are tried and effective. Now a days there are lots of persons who are facing severe hairloss problems. Out of my strict maintenance, i have observed many useful tips concerned to maintaining healthy haircare and the remedies of hairfall which are being given under which [...]]]></description>
			<content:encoded><![CDATA[<p>I would like to share my hair care tips which are tried and effective.  Now a days there are lots of persons who are facing severe hairloss problems.   Out of my strict maintenance, i have observed many useful tips concerned to  maintaining  healthy haircare and the remedies of hairfall which are being given under which will be much useful for persons suffering from severe hair fall issues.  I am sure anyone who uses these remedies will definitely get a real solution and their hair will be perfect, bright, shining  and thick.</p>
<p>&#13;</p>
<p>I was having very thick hair initially i.e, till i crosses my teen-age.  It has become a old story in my twenties.  In between I was feeling on and off with the hair loss.  Sometimes i felt a severe hair fall and again the hair used to re-grow.  Though it has been a continuous battle, I was having average thickness and never got back the previous lengthy, thick and beautiful hair I had once. Couples of year’s back, things have become very worst.  I was suffering from typhoid fever and faced terrible hair loss.  Daily a bunch of hair used to fall and during head bath, the loss is too much.  I got frustrated.  For females, hair is very important.  I could not imagine me being bald at an young age since i have not crossed even my mid-thirties.</p>
<p>&#13;</p>
<p>I went to laser clinics for taking hair care treatments.  They said they are offering laser-comb regrowth treatments and that has turned ineffective.  During the first three days after taking the treatment, the hair loss has got reduced to some extent.    Again either the fourth or fifth day, it has started falling off heavily.  While I had my consultation with the Clinic people, they said , results are not common for everyone. You have to keep trying again and again.  I completed my 15th sitting waiting anxiously for some results.  But No use and no miracle happened.</p>
<p>&#13;</p>
<p>Then I went to the Dermologist.  He suggested me to take some Iron tablets and gave me some B Complex vitamins .  Went for a blood test and my HB level is normal and my thyriod is normal .  Started consuming the tablets and no specific results found.</p>
<p>&#13;</p>
<p>Went to some Beauty parlours too since they said root stimulation therapies will make the hair healthy and the falling roots will be restored and the hair will grow back.  While the beautician combs my hair, tears used to come in my eyes as I saw 100&#8242;s of strands coming in the comb.     I said the beautician, don’t put comb on the wet hair (They used to apply either oil or lotion and after that putting comb to divide the hair into particles and to comb the hair for putting hair packs or so).    It has been much damaging to the hair.  The very next day after taking the treatments, I found the volume of my hair has got minimized to half.</p>
<p>&#13;</p>
<p>Took lots of supplements from Amway to check whether it controls hair care and gets my real hair back.  Nothing worked.  I hope I would have spent more than 5000 Dollars in these two years for such kinds of treatments and so.</p>
<p>&#13;</p>
<p>Got really worried.  Upset.  Frustrated.  Then I have been keeping on searching in Internet as well read lots and lots of books on Hair care and tried my own personal remedies.  First of all I found I am doing a basic mistake in dieting.  To go for weight loss , I was taking liquid diet.  I first stopped that diet and took proper healthy foods.  Morning I used to take the breakfast comprises of Fruits (1/2 apple, 1/2 orange, 2 pieces of papaya, 2 pieces of pineapple, 5-6 strawberries, 20 grapes) and with that I was taking Kellogg’s cereal in milk or oats in Milk.  Then I took Almonds, walnut and Cashews i.e. each 5 or together 15 mixed.</p>
<p>&#13;</p>
<p>Lunch:  Comprised Big Salads of Cucumber ,Tomato, Onion, Carrot , Cabbage + Little rice ( two to three spoonful ) + Dhal ( either Channa Dhal or rajma or chick peas ) + One cup curd + Rasam mixed with 5 cloves of Garlic.</p>
<p>&#13;</p>
<p>Evening for snacks &#8211; I started taking 1/2 apple or one orange + some Nuts ( 15-20)</p>
<p>&#13;</p>
<p>Night &#8211; Dosas two or three / idlis 2-3 prepared by using soya beans + Little Rice + Urud Dhal.  In between 2-5 dates / 10-15 raisins.</p>
<p>&#13;</p>
<p>For tea &#8211; coffee, I have gone for Green teas / black coffee or tea in between.<br />&#13;</p>
<p>Though I have not lost much weight in this diet, I was maintaining a wonderful hair and suddenly the hair fall has got stopped.</p>
<p>&#13;</p>
<p>Along with this I used to do 30 minutes of brisk walking and 20 minutes breathing exercises too.    I have practiced Yoga for another 30 minutes.  The details of Yoga exercises which has been followed by me are being found in the website www.womenhealthandbeauty.com,www.pearlscorniche.com.</p>
<p>&#13;</p>
<p>I used to comb my hair daily.  Not a vigorous brushing.  During nights 10-15 minuites mild brushing by using a soft brushed comb.   Three days once I have been using homemade Oil prepared by me by mixing Coconut Oil + Castor Oil + Olive Oil in equal quantities.  I used to fry Curry leaves and Hibiscus leaves in that oil and make use of the oil after removing the boiled leaves.  After dabbing the oil with the help of cotton (the oil has to be heated for giving a mild heat on the scalp) I used to wrap my head by tieing a Turkey Towel on my head.  (The towel has to be dipped in warm water so that the oil which has been applied in the scalp will get penetrated into the scalp and we will get the good effects of using the oil.</p>
<p>&#13;</p>
<p>Weekly once I used to apply Methi + Curd (Soaked overnight and in the morning grind softly and apply on the scalp &#8211; can use 3 teaspoons of Methi + 1/2 cup of curd) and this pack I used to keep on my scalp for one hour and then used to wash my hair with shikakai.  If on emergencies, I have to rush out, I was using Shampoo but a good quality protein shampoo.  Then applying conditioner on the hair.  Leave it for 5 minutes and was having a clean wash.</p>
<p>&#13;</p>
<p>I am following this routine for more than 3 months and my hair is very healthy, dark and even graying has got stopped.   Hair fall is completely out and regrowth has got started.  I should say particularly thanks to the website www.womenhealthandbeauty.com, which has really helped me in giving heaps of tips which are inexpensive.  They are having some rare herbal treatments too, which are very much effective.  Rather than getting fed up and wasting money and one fine day seeing the hairless scalp, I have tried their home remedies and the same are really working for me.  I will be happy to hear some more informations and ready to share more tips of mine.  Kindly contact me if you are a vivid hair growth lover and much interested in keeping a healthy hair.   We can share our experiences mutually.</p>
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		<title>Hair Care Tips for Beautiful, Healthy and Shining Hair</title>
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		<pubDate>Tue, 31 Aug 2010 14:46:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<description><![CDATA[Beautiful, healthy and shining hair is a valuable asset. Healthy hair is dependent on the health of the scalp (hair requires a plentiful supply of nutrient-rich blood to nourish the hair follicles in the scalp) it makes sense that eating nutritionally balanced meals will promote healthy follicles and healthy hair growth. Consume omega 3 fat [...]]]></description>
			<content:encoded><![CDATA[<p>Beautiful, healthy and shining hair is a valuable asset. Healthy hair is dependent on the health of the scalp (hair requires a plentiful supply of nutrient-rich blood to nourish the hair follicles in the scalp) it makes sense that eating nutritionally balanced meals will promote healthy follicles and healthy hair growth. Consume omega 3 fat acid and protein for healthy hairs. </p>
<p><b>Basic Hair Care Tips -</b></p>
<p><b>Hair Care Tips for Oily Hair</b></p>
<p>&#13;</p>
<p>This condition stems from over secretion of the sebaceous glands. </p>
<p>&#13;</p>
<p>Eat: Lots of green leafy vegetables, salads, fresh fruits, yogurt, baked and grilled dishes. </p>
<p>&#13;</p>
<p>Avoid: Fried and greasy foods, milk products and red meat.</p>
<p><b>Hair Care Tips for Dry Hair</b></p>
<p>&#13;</p>
<p>Increase intake of low cholesterol, polyunsaturated oils such as margarine, sunflower oil, fruits and foods rich in Vitamin B.</p>
<p>&#13;</p>
<p>Eat: Foods rich in vitamin B, raw vegetables, pulses, wholemeal bread, brown rice, liver, bananas, nuts and oily fish. A supplement of Vitamin E capsules will also help. </p>
<p>&#13;</p>
<p>Avoid: Salty and fatty cheeses.</p>
<p><b>Hair Care Tips for Normal Hair</b></p>
<p>&#13;</p>
<p>Eat: Low fat fish, chicken, pulses and sprouts.</p>
<p><b>Hair Care Tips for Mixed Condition Hair</b></p>
<p>&#13;</p>
<p>Eat: Plenty of vegetables and fresh fruits. Avoid: Butter, cheese and deep fried foods.</p>
<p><b>Hair Care Tips for Dull Hair</b></p>
<p>&#13;</p>
<p>Eat: Foods rich in minerals &#8211; green vegetables, nuts, lentils, whole grain cereals, shrimps, oily fish and milk.</p>
<p><b>Daily Hair Care Tips and Advices -</b></p>
<p>&#13;</p>
<p>To have healthy and beautiful hair, you need some hair care tips as below,</p>
<p>&#13;</p>
<p>1. Choose natural shampoo &#8211; Natural shampoo is safer than chemical shampoo. Use a shampoo that is pH balanced and that is formulated for your hair type. Conditioner should be nourishing but not heavy. Rinse with cool water for extra shine.</p>
<p>&#13;</p>
<p>2. Avoid rinsing hair so often &#8211; We tend to rinse our hair so often in the hot season. The risk to rinse hair so often, make your hair become dry and affect your head skin. </p>
<p>&#13;</p>
<p>3. Avoid excess use of dryers &#8211; Blow dryer is commonly used to dry hair. This makes your hair broken. Use the tool properly to avoid your hair broken. </p>
<p>&#13;</p>
<p>4. Scalp massage &#8211; Massage the scalp with the oil regularly to encourage oil production. Hot oil treatment is very beneficial in preventing hair loss.</p>
<p>&#13;</p>
<p>5. Never brush wet hair, which can lead to breakage; instead, use a wide tooth comb after you shampoo.</p>
<p>&#13;</p>
<p>6. After swimming, wash your hair with fresh water as soon as possible to remove chlorine residue. </p>
<p>&#13;</p>
<p>7. Color your hair perfectly &#8211; To cover grey hair it is better to go a professional salon for coloring than doing yourself. Use the special shampoo; do not rinse your hair after 72 hours coloring.</p>
<p>&#13;</p>
<p>8. Consult your stylist &#8211; We usually want to have new hair stylist. To do hair style, it must have chemical process. Consult your stylist the better way to choose, because your hair needs special care before or after chemical process.</p>
<p>&#13;</p>
<p>Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.</p>
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